Real Fitness Solutions
Sarah Riedl

Why Real Fitness Solutions?

We offer individual fitness programs, tailored to YOUR individual goals, with as much or as little support as you need.

No gym membership required! Your plan can include face-to-face physical training, email and phone support, or both.

I’ll help you set goals, find motivation, and develop a healthy, balanced lifestyle allowing you to discover your best self.

Sarah Riedl's Story

I’m Sarah Riedl, and I started my career as a personal trainer at a big health club. I quickly realized that for a big-box gym, personal training was anything but personal.
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Personal Training Services

We provide a variety of services including personal training, kettlebell instruction, email and phone wellness coaching, nutrition support, fitness assessments, flexibility and corrective exercise, personalized endurance training programs, one-on-one Pilates coaching and more.
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